简介:Grammy-winning singer Loudon Wainwright III reflects upon his unique relationship with his father in an evening of original songs and heartfelt stories.
简介:Four of the Wests most infamous outlaws carry out a daring bank heist in the gold-rush town, Bath Water. As the posse takes chase, things take a turn for the worse, as the bandits realize theyve been double-crossed - but by who?
简介:As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate. Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children. Xand and a team of volunteers play blood sugar bingo as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a small, unsalted cracker and time how long it takes to change taste in the mouth. The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesnt eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch? The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria. There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out. But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesnt count calories but asks participants to be smart with their carbs - swapping sugary carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.
简介:Five best friends trying to do the right thing in heartlake city, whilst trying to figure out friendships and what's important along the way.五个最好的朋友试图在中心湖城市做正确的事情,同时试图找出友谊和什么是重要的一路。
简介:Lucie, a young dancer suffers an accident. When she wakes up from a coma, she and her partner start training for a dance show. On the way, she starts looking for her estranged father, a path that might lead her to life-changing love.
简介:On April 13, 2017, VH1 renewed the series for a tenth season, scheduled to began airing on March 22, 2018. Casting for Season 10 opened and later ended on May 7, 2017. This season will be the first to have Untucked premiere on VH1 along with Season 10.The promo theme this season is neon. Promos were released on February 22, 2017.